This may not seem like your typical blog post material but, after five medical appointments last week, I was fortunate enough to get three good nights of sleep in a row this past weekend, for a change. In talking to my sleep specialist, we realized that I had been getting very little REM sleep for months. It’s a wonder that I managed to hold up as well as I did, recently. I use a CPAP machine and we finally found a good way for me to use it effectively. People have already commented that I look and sound better. I am quite grateful!
Have a great day!
Thank you, Rhiannon
(I took these selfies yesterday.)